About us - Revive Relational Therapy

Transforming Lives With Trusted Therapy

Get to know Barbra Cottrell and the heart behind Revive Relational Therapy.

About Barbra

I am Barbra Cottrell, the founder of Revive Relational Therapy, a relational therapy practice based in Colorado. I work with individuals, couples, children, and families, offering thoughtful, evidence-informed therapy focused on emotional well-being, connection, and healing.

I believe relationships form the foundation of emotional health. Much of my work is rooted in empathy, trust, and an understanding of how our experiences shape the way we connect with ourselves and others. My goal is to offer supportive, professional guidance that helps people navigate challenges, heal emotional wounds, and build more meaningful relationships.

I hold a B.S. in Marriage and Family Studies from BYU-Idaho and an M.A. in Marriage and Family Therapy with a specialization in Trauma and Recovery from National University. My passion lies in psychology, human relationships, and the ways we grow, heal, and adapt through life’s challenges. I bring both clinical training and an awareness of the limits and realities of human experience into the therapy room.

I met my husband in 2006, and we married in 2007. Together we are raising five children and growing through all the stages of family life. Motherhood has been the most demanding, complex, and profoundly meaningful role I have had. It continues to shape how I understand children’s needs, family dynamics, and the ongoing work of nurturing a loving partnership and building a healthy home.

I have lived in Colorado most of my life, though I am deeply drawn to the ocean and seek it out whenever I can. The rhythm of the waves and the salty air offer both restoration and perspective for me. Just as the ocean holds both peace and turbulence, my own life has included stability alongside the need for significant change. I was born into a high-demand religion and have navigated the difficult and often painful process of leaving that faith and its practices. This personal experience has given me a deep understanding of religious trauma and the unique challenges it can bring to mental health and relationships.

In my work, I combine clinical training with lived experience to create a space that feels safe, compassionate, and non-judgmental. Whether I am working with parents who are concerned about their child, couples seeking reconnection, or individuals looking for clarity and healing, my goal is always the same: to honor your story, meet you with empathy, and walk alongside you toward growth and renewal.

Mission, Vision, and Values

My Mission

To support individuals and families by offering thoughtful, relational therapy that is honest, compassionate, and grounded in real human experience. I believe everyone deserves a space where they feel safe, understood, and supported. I strive to create an environment that feels welcoming and steady, where people can explore challenges, strengthen relationships, and move toward meaningful change at their own pace.

My Vision

I envision a community where people feel supported in caring for their emotional well-being and where seeking help feels accessible and accepted. My hope is that Revive Relational Therapy can be a steady, supportive presence for individuals and families, contributing to a culture where emotional health is valued and honest conversation is welcomed.

My Values

Authenticity – I believe meaningful change happens through real, honest connection. In therapy, I aim to show up with presence, care, and openness so clients feel genuinely seen, heard, and respected.

Thoughtful, Informed Care – My work is informed by well-established approaches to therapy, but the focus is always on the person, not the method. I am intentional about using approaches that are known to be helpful while keeping the work grounded and accessible.

Compassion – I approach each person and family with kindness and empathy. Therapy should feel like a place where it is safe to be human, to show up with questions, uncertainty, and vulnerability without fear of judgment.

Collaboration – Therapy is a shared process. I value working alongside clients, honoring their experiences, values, and goals, and shaping the work together in a way that feels supportive and respectful.

Care and Professional Integrity – I am committed to ongoing learning and reflection so I can continue offering thoughtful, responsible care. Staying engaged in professional growth helps ensure that the work remains ethical, attentive, and responsive to the people I serve.

What Makes Revive Relational Therapy Different

Support for Children and Parents:

When children struggle, it is rarely just about behavior. In child therapy, I focus on helping children express emotions safely and helping parents better understand what their child is experiencing. Using play-based approaches and parent involvement when appropriate, the work supports both the child and the caregiving relationship so changes can carry into everyday life.

Support for Couples:

For couples, therapy is centered on understanding patterns of conflict, distance, or miscommunication and rebuilding trust and closeness over time.

Support for Individuals:

Individual therapy offers space to explore emotions, patterns, and experiences that may be contributing to stress, anxiety, relationship struggles, or feeling stuck. The focus is on understanding what is happening beneath the surface and supporting clarity, resilience, and healthier ways of relating, both to others and to yourself.

What You Can Expect

If you choose to work with me at Revive Relational Therapy, my aim is to offer care that feels respectful, clear, and supportive from the very beginning.

Care That Is Compassionate and Thoughtful – I approach therapy with empathy and professionalism, taking time to understand your concerns and tailor the work to your needs rather than following a rigid formula.

Genuine, Respectful Connection – Therapy works best when people feel safe and understood. I value honesty, trust, and real connection, and I work to create a space where you can show up as you are.

Clear and Open Communication – I believe therapy should feel transparent, not confusing. I am open about the process, welcome questions, and make space for ongoing conversation so you feel informed and supported.

Respect for Your Pace and Story – Everyone’s situation is different. I honor your experiences, your timing, and what feels right for you, allowing the work to unfold in a way that feels sustainable and meaningful.

Reaching Out

If you are considering therapy for yourself, your child, your relationship, or your family, you are welcome to reach out to ask questions or learn more. An initial conversation is simply a chance to talk through what is going on and see whether working together feels like a good fit. There is no pressure, just an open invitation to take the next step when you are ready.

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